Cultivating trust, communication, and presence through movement

Embodied Collaboration is an experiential approach designed for teams and organizations ready to go beyond the usual team-building exercises. Grounded in somatic education and movement practices, this offering helps groups develop deeper connection, clearer communication, sustainable leadership, and resilient collaboration — from the body up!

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Who This Is For?

• Creative teams navigating growth or change

• Leaders seeking authentic presence and relational intelligence

• Organizations prioritizing wellbeing, equity, and trust

• Anyone ready to move beyond surface-level team building

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Why the Body?

Because real collaboration starts before words — in the nervous system, in posture, in how we sense space and each other. When we engage the body, we access the missing link in most team development:

• presence

• mutual attunement

• a felt sense of trust and adaptability

 

What We Do

Through accessible, movement-based activities drawn from somatic principles, participants will:

• Practice non-verbal listening and co-regulation

• Explore how leadership and support roles shift organically

• Increase awareness of personal and group boundaries

• Build a shared language around consent, timing, and responsiveness

• Discover how to navigate conflict and flow through embodied metaphor

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What You’ll Leave With

•  Greater clarity in group communication styles

• Tools for grounding and regulation in high-stress moments

• A deeper understanding of team roles and relational dynamics

• Renewed capacity for creative collaboration

• A culture of consensual engagement and mutual respect

 

Format Options

• Half-Day or Full-Day Workshop

  • Ideal for offsites, retreats, or culture-shifting events)

• Ongoing Series (3–6 sessions)

  • Support lasting integration of embodied practices into team culture

  • Specialized experiences for leaders to explore power dynamics, delegation, and embodied presence

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Logistics & Booking

Let’s build a team culture that moves together!

📍 Available for in-person or hybrid delivery
🌱 No special clothing or previous movement training required
🎯 Tailored to group size (from 6 to 60+)

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